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Why Emotional, Physical and Mental Health Are Important
We usually separate our physical, mental and emotional health into their own categories. When we’re feeling ill, we go to the doctor. If we’re feeling depressed, we visit a psychologist. If we’re having problems with…
A New Browser Tab Manager To Check Out: Toby
Although tabbed browsing is a capability that should theoretically make it easier to browse the Internet, some people have showed no reserve when adding new tabs to the tops of their browser windows. With completely…
What Is Alternate Nostril Breathing?
Alternate nostril breathing is a simple but effective breathing technique that calms the body and the mind. In Sanskrit it’s called Nadi Shodhana, and many people use it before or during meditation to quiet the…
Is Honesty Always the Best Policy?
Society drills into children that honesty is the best policy because adults need to know facts – did your brother put an eraser in his nose? Did your report card come today? Why does the…
Eastern and Western Ideas of Productivity
On the surface, the concept of productivity seems universal. The more you get done, the more productive you are. That may be the case in one sense, but different cultures can have varying ideas of…
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